Sunshine matters. A lot. The idea isn’t exactly new, but according to a recent BYU study, when it comes to your mental and emotional health, the amount of time between sunrise and sunset is the weather variable that matters most.
Rain, pollution and cold temperatures don’t necessarily get students down, but lack of sun time does, according to a study by BYU professors.
Jared Ward began to doubt his ability to finish his Olympic Trials marathon run as the unforgiving Los Angeles heat bore down on him towards the end of the race.